New and Noteworthy: What I Read This Week—Edition 233


Mark Fridays

Study of the Week

Vigorous microworkouts every day reduce cancer incidence

If you have overweight friends, you’re more likely to be overweight yourself.

Exercise makes weight loss healthier

A retraction of a research study regarding “cancer cells microbiomes.”

Early curry

New Primal Kitchen Area Podcasts

Primal Wellness Train Radio: Pauline Cox

Primitive Kitchen Area Podcast: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

Media, Schmedia

The trouble with the USDA standards.

Intriguing Blog Site Posts

8 hurdles for lab-grown meat

Why do the Nordics have so much hefty steel songs?

Social Notes

Shopping list

Whatever Else

Great video going over a current study on Huntington’s illness, keto, and also fasting.

Points I depend on and also Curious about

A look right into the past: Machu Picchu hosted a diverse array of slaves.

Intriguing searching for: A change in burial practices in Bronze Age Poland was accompanied by a change in population genetics.

Seed oils poor: Linoleic acid independently associated with IHD.

Great: Keto and fasting for Huntington’s disease (a “genetic” disease).

Intriguing concern: Will AIs replace doctors?

Inquiry I’m Asking

What concerns do you visualize with lab-grown meat?

Dish Edge

Time Pill

One year ago (Jul 29– Aug 4)

Remark of the Week

” Not my suggestion, however obtained it from a good friend. She was managing kidney cancer cells (green light currently) and also as her doc was taking place, visited doc and also stated, ‘I’m not an epidemiological sensation. I’m an individual with a major and also terrifying clinical problem.’ She obtained the doc to pay attention.

Perfect method to do it.


Concerning the Writer


Mark Sisson is the owner of Mark’s Daily Apple, godfather to the Primitive food and also way of living motion, and also the New York City Times bestselling writer of The Keto Reset Diet Plan His newest publication is Keto forever, where he reviews just how he incorporates the keto diet regimen with a Primitive way of living for optimum health and wellness and also durability. Mark is the writer of various various other publications too, consisting of The Primitive Plan, which was attributed with turbocharging the development of the primal/paleo motion back in 2009. After investing 3 years looking into and also enlightening people on why food is the essential part to attaining and also keeping optimum health, Mark introduced Primal Kitchen, a real-food business that develops Primal/paleo, keto, and also Whole30-friendly kitchen area staples.

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